What is strength?

April 05, 2018

A lot of us tend to define strength only in what we can physically push or pull. We don’t think about our mental strength, or emotional strength, which I think are just important. Having emotional strength means you’re self aware, you have internal motivation (what’s important in your life?), you have self-discipline & have empathy for yourself and for others. Being mentally strong doesn’t mean we have to “act tough” rather it means ...

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You vs Social Media! You better Own It!

April 04, 2018

Thanks to the Internet we are continuously exposed to the outside world. We spend hours scrolling through social media platforms & more than once we’ll find ourselves comparing our lives with that of someone else. Social media has given us the stage to create whatever we want & people out there are buying it, myself included. & while we all share the same stage, we don’t all share the same lifestyles or feelings, & this is where it ...

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I’m on the cusp of change and the curve is changing fast.

April 04, 2018

Since the moment I decided to leave Miami in 2015, my life has been changing... & fast.  It’s been a continuous momentum of energy that has shifted me into completely different directions. Directions that have influenced a powerful & positive change in my life.   Moving to Kuwait from Miami meant I needed to leave everything I was comfortable with. Not only is Kuwait the furthest East I have ever been, it’s a ...

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